Signs you have a fear of intimacy and how to overcome it
If you have trouble with emotional intimacy, there are things you can do to improve your relationships.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
Understanding the common signs of covert narcissism
In covert narcissism, symptoms are turned inward instead of outward.
Nine signs that therapy could help your family
Family therapy can improve communication and strengthen your family bond.
What are the common signs of autism in adults?
Autism is a form of neurodivergence that can look different in adults than in children.
Five signs you could benefit from couples counseling
Couples therapy can improve your communication skills and lead to a healthier relationship.
Types of eating disorders: Signs, causes, and treatments
There are many types of eating disorders, but they share some common signs and symptoms.
Understanding schizophrenia: Symptoms, causes, and treatment options
Schizophrenia is a lifelong mental health condition, but there are effective treatments available.
Types of sleep disorders
Although sleep disorders can have a major impact on your daily life, the good news is that they’re treatable.
Binge eating disorder: Common causes, symptoms, and treatments
People with binge eating disorder regularly overeat and don’t feel in control of their eating habits.
What are the differences between schizophrenia and schizoaffective disorder?
People with schizoaffective disorder have the symptoms of both schizophrenia and a mood disorder.
Six ways to heal from childhood trauma
Childhood trauma can affect your daily life and well-being, but it’s possible to heal and move forward.
ADHD comorbidity: Common conditions and treatment strategies
There are many mental health conditions that often coexist and interact with ADHD.
