Connect with a therapist who specializes in you

Rula makes it easy to find a licensed therapist in network with your insurance, who is accepting new clients, and is an expert in caring for your unique needs.

Find a therapist See how it works

Find your match

Take the first step towards better mental health.

How it works

From beginning to end, we’ll tailor your therapy experience to you.

How it works

Tell us what's important

We’ll use your preferences and insurance information to find providers who fit your needs.

How it works

Review your matches

Choose from a curated list of in network licensed providers for talk therapy or prescriptions when appropriate.

How it works

Book with a therapist

We’ll estimate your per-session cost and schedule your first session in minutes.

How it works

Attend your telehealth session

Connect with your therapist via live video from anywhere you feel comfortable.

Covered by insurance

Rula partners with major insurance carriers nationwide to make it easy to get the care you need at a price you can afford.

Licensed therapists from all backgrounds

Rula’s network of 8,000+ therapists includes individuals from diverse backgrounds and a wide range of specialties. Every therapist is fully-licensed and has undergone a thorough background check and clinical review, to ensure you receive the highest standard of care.

All-inclusive therapy platform

Rula is your one place to manage your mental healthcare. Once you’re matched with a therapist, you can:

Testimonials

Hear from clients about their Rula therapy experience

“Before Rula, trying to find a therapist was a nightmare. I gave up multiple times. Rula let me choose from options and I was able to see someone in less than a week!”

Patient

Get started with therapy

Find a provider that works for you and accepts your insurance.

Find a therapist Find a therapist

Find your match

Take the first step towards better mental health.

How it works

From beginning to end, we’ll tailor your therapy experience to you.

How it works

Tell us what's important

We’ll use your preferences and insurance information to find providers who fit your needs.

How it works

Review your matches

Choose from a curated list of in network licensed providers for talk therapy or prescriptions when appropriate.

How it works

Book with a therapist

We’ll estimate your per-session cost and schedule your first session in minutes.

How it works

Attend your telehealth session

Connect with your therapist via live video from anywhere you feel comfortable.

Covered by insurance

Rula partners with major insurance carriers nationwide to make it easy to get the care you need at a price you can afford.

Licensed therapists from all backgrounds

Rula’s network of 8,000+ therapists includes individuals from diverse backgrounds and a wide range of specialties. Every therapist is fully-licensed and has undergone a thorough background check and clinical review, to ensure you receive the highest standard of care.

All-inclusive therapy platform

Rula is your one place to manage your mental healthcare. Once you’re matched with a therapist, you can:

Testimonials

Hear from clients about their Rula therapy experience

Find a provider

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