Need a Therapist in San Jose? Rula Mental Health is Here for You
Your physical health is important, but so is your mental health. Your mental health defines many aspects of your life, from how you feel when you go to work in the morning to how you manage upsets in your daily life. If you are struggling with your mental health, then it’s important to seek treatment like you would for any other ailment.
That’s why Rula Mental Health makes it so simple to
find a therapist who meets your needs and will be covered by your insurance. If you don’t carry insurance, you can still be matched with an affordable provider who meets your needs.
If you’re struggling with a mental health issue like
OCD, depression or
anxiety, the Rula Mental Health Team in San Jose will help you find the right team to help you move forward with the professional support you deserve. Since Rula Mental Health’s therapists all offer
online services, you can also receive therapy in the comfort of your own home, during breaks at work or even when you’re on the road in California.
Find an Affordable Therapist in San Jose with Rula Mental Health
San Jose is the largest city in Silicon Valley, and many people believe it to be wealthy, diverse and beautiful. It may be an overall great place to live and work, but that doesn’t necessarily mean that your life will always be easy. Life can get hectic, and you may feel overwhelmed by everything that’s going on around you. You may face hardships or struggles with friends, family, coworkers, and others.
Even if you do your best to handle these issues on your own, you may find that you need extra support. Although you may feel nervous or frustrated about having to reach out, you don’t have to be. It doesn’t matter where you live– anyone can be affected by mental health conditions.
Types of Therapists in San Jose, CA
Depression Therapists
Anxiety Therapists
Stress Therapists
Bipolar Disorder Therapists
Child & Pediatric Therapists
Couples Therapists
Trauma and PTSD Therapists
Therapists Who Accept Blue Cross Blue Shield
Cognitive Behavioral Therapists (CBT)
Sex Therapists
Marital and Pre-Marital Therapists
Dialectical Behavioral Therapists (DBT)
Eating Disorder Therapists
LGBTQIA+ Therapists
Black/African American Therapists
5 Surprising Ways to Get More Out of Life in San Jose
If you are having a hard time adjusting to your life in San Jose, it can be helpful to think about positive activities that you can do to get more out of your life there. San Jose has plenty to do and see, so here are a few things you can do to change your routine and help yourself relax.
Explore Nature
Sometimes, getting back in touch with nature can be an excellent way to ground yourself. San Jose is nestled between mountains, so you can go to
Alum Rock Park or
Castle Rock State Park to enjoy a hike in the fresh mountain air. Biking trails are plentiful, and the
San Jose Municipal Rose Garden is a great place to see your favorite flora.
Head to the Seaside
You may not be a fan of hiking or biking but enjoy water-based activities instead. Head over to the Bay Area of San Jose to take a historical tour of San Jose or visit
Monterey Bay. Spend time on the ocean or partake in local events to get yourself out of your daily routine.
Enjoy San Jose Wineries
San Jose is known for its plentiful wineries and vineyards. Take a tour or sample award-winning wines at local tasting rooms.
Vino Vino,
J. Lohr Vineyards & Wines, and other tasting rooms provide excellent service that will help you relax. Even better, you can use this stop to help you connect with a friend, a date or a family member who you share this interest with.
Check Out Local Performing Arts
A rich cultural history makes San Jose a wonderful place to explore the performing arts. At the iconic California Theatre, you can watch live stage performances and amazing operas. Or, choose to go to a Broadway musical on a rainy day to make time pass and improve your mood through music, dance, color, and art. The Ritz, Cafe Stritch, and the
San Jose Center for the Performing Arts all offer excellent events and venue spaces for you to meet new people or enjoy music and the arts with those you love.
Work With Rula Mental Health in San Jose
It’s a good idea to try to boost your mood with local activities and events, but if you need additional support, it’s there for you when you’re ready. At
Rula Mental Health in San Jose, the team is ready to support you as you take the next step to find the right qualified, professional therapist to address your mental health challenges.
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Therapists and Counselors Serving San Jose
- Yadira Cruz Granado, LMFT
- Carol Bollar, LMFT
- Vicki Foster, LMFT
- Maria Wilson, LMFT
- Alejandra Santana, LCSW
- Michelle Watson, LCSW
- Ebony Vaporean-Bussey-Payne, LMFT
- Adam Jones, LCSW
- Ingrid Carr, LCSW
- Jacqueline Gonzalez, LMFT
- Tawny Dominguez, LMFT
- Bethany Theodore, LCSW
- Erika Rubio-Hoyt, LPCC
- Yusuke Ninomiya, LCSW
- Lynelle Goodreau, LMFT
- Richard De La Garza, LCSW
- Sherrie/Rikki Silver, LMFT
- Danielle Santos, LCSW
- Sharon Hill-Anderson, LMFT
- Nancy Felix, LMFT
- Katherine Miura, LMFT
- Jocelyn Barron, LMFT
- Jonathan Gomez, LMFT
- Marina Tonkonogy, LMFT
- Anna Sawicka, LMFT
- Lisa Barker, LMFT
- Kayti McDaniel, LCSW
- Kristina Manoukian, LMFT
- Michelle Sokoloff, LCP
- Amanda Harmon, LPCC
- Flower Molina-Garcia, LCSW
- John Breslin, LMFT
- Evelyn Taylor, LCSW
- Kenji Jones, LMFT
- Murray Kaufman, LMFT
- Armida Valencia, LMFT
- Isabel Amancio, LMFT
- Zari Alipour, LCP
- Marcia Berger, LCSW
- Danielle (Dani) Gilardi, LMFT
- James Borgeson, LMFT
- AnnMarie Rotan, LCSW
- Hiroko Gamino, LMFT
- Georgianna Olivieri, LMFT
- Jessica Taylor, LCSW
- Christopher Cornell, LCP
- Tracy Valerio, LMFT
- Grace Nwaiwu, LMFT
- Kishan Bevil, LCSW
- Cynthia McIntyre, LMFT
- Jacqueline Niedzwiecki, LMFT
- Meagan Robinson, LCSW
- Sacheen Thompson, LMFT
- Lysette Etti-Eyong, LCSW
- Melissa Bautista, LPCC
- Douglas Burton, LMFT
- Marilyn Cazun, LCSW
- Bettina Rodgers, PMHNP
- Rickey Bates, LCSW
- Teri Rubanowitz, LMFT
- Janet Cody, LMFT
- Stephanny Perea-Perez, LCP
- Christina Flynn, LCSW
- Janet Phillips, LCSW
- Allison Chase, LMFT
- Nicole Kriz, LMFT
- Marian Formanes, LMFT
- Jennifer James, LMFT
- Jessica Mendoza, LMFT
- Robin Hunter, LMFT
- Vanessa Mendoza, LCSW
- Alyssa Thompson-Tolosa, LCSW
- Roberto Dominguez, LMFT
- India Garza, LCSW
- Daniel Rock, LCSW
- Deborah Malloy, LPCC
- Brianne Adams, LCSW
- Stephanie Doss, LCSW
- Jackie Balarezo Ruvalcaba, LCSW
- Caroline Grim, LMFT
- Adriane Hughes, LCSW
- Debra Speicher, LCSW
- Susan Varghese, LPCC
- Yasuko Mikajiri, LMFT
- Kristina Mazic, LMFT
- Jacqueline Benavente, LMFT
- Ronald Gellis, LCP
- Gabrielle Gray, LCSW
- Obdulia Herrera, LMFT
- Julia Palafox, LCSW
- Hosi Rosta, LMFT
- Jim Pijloo, LCSW
- Wilene Chang, LMFT
- Justin Do, LMFT
- Michael Annoreno, LCSW
- Yesenia Segovia, LCSW
- Carla Francisco, LCSW
- Catherine Steverson-Bush, LMFT
- Jennifer Walker, LMFT
- Sandra Lepe, LCSW