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I am a Licensed Marriage and Family Therapist providing psychotherapy to clients in California. I am passionate about empowering clients to be able to live the life they want.
My approach
I tailor my approach to best meet your needs and abilities. Sometimes, that means I provide practical, active strategies so you can feel more calm, balanced, and empowered. At other times, it means I provide an open, accepting space where I help you experience your most authentic self in order to live in alignment with your values. My approach combines acceptance and commitment therapy (ACT), strength-based, and solution-focused techniques.
My focus
I provide psychotherapy to children, adolescents, and adults. I have extended knowledge and experience helping clients address issues such as anxiety, depression, life transitions, and trauma.
My communication style
I create an empathic, non-judgmental space where you can gain insight, recognize your strengths, and become more confident and secure. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths.
