Jeffrey McNamara

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Licensed Professional Clinical Counselor (LPCC) in CA More info Licensed Professional Clinical Counselors, LPCCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepting patients

Licensed in CA

Accepts insurance

Hi there, I'm Jeffrey!

Life is filled with ups and downs, which can seem overwhelming at times for many of us. I believe that therapy should be tailored to accommodate your needs and measurable treatment goals will be established and take priority for each client I serve. My goal is to work collectively as a team with you to identify current difficulties and assist your efforts to overcome these difficulties in a healthy environment where you feel heard and supported. I believe the best treatment experience is having my clients learn how to help themselves through learning various coping skills to become more resilient and empowered to overcome life difficulties. My main treatment modality is a structured Cognitive Behavioral Therapy program where the activities you do in between therapy sessions will determine the outcome of attaining your goals. I am a combat retired veteran that have worked in the military behavioral health community for over 30 years and I am well versed with treating combat-related trauma and substance use issues. Whether you are struggling with depression, anxiety, trauma, going through a stressful transition in life, or getting stuck in negative thoughts or beliefs, I am here to help you get unstuck.

About Jeffrey

Specialities

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Job Stress
  • Legal Stress
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Relapse Prevention
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD

Methods

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical (DBT)
  • Group Therapy
  • Mindfulness-Based
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Supportive

Practice

License

  • Licensed Professional Clinical Counselor (LPCC) More info Licensed Professional Clinical Counselors, LPCCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, Optum, Anthem, MHN, and Kaiser Permanente (Southern Ca)

Languages spoken

  • English

Session Information

  • Video session
  • 60 minutes

Book the first session

No slots on Tuesday, Dec 05.

The soonest day with availability is

Afternoon

2:00 PM 3:00 PM

All times are shown in Pacific Time (PT)

Afternoon

1:00 PM 2:30 PM

All times are shown in Pacific Time (PT)

Afternoon

1:00 PM 2:30 PM

All times are shown in Pacific Time (PT)

No slots on Saturday, Dec 09.

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No slots on Sunday, Dec 10.

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No slots on Monday, Dec 11.

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No slots on Sunday, Dec 31.

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No slots on Monday, Jan 01.

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Already an existing patient of Jeffrey? Complete your Path registration instead.

  • Video session
  • 55 minutes
  • Covered by Aetna, Cigna, Optum, Anthem, MHN, and Kaiser Permanente (Southern Ca) Session cost depends on your insurance, most people pay $5-40 per session after meeting their deductible. There aren't any fees for using Path.

Next Appointment Wednesday, December 6

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