I am a licensed Marriage and Family Therapist. My therapeutic approach is informed by somatic, energy psychology, internal family systems, mindfulness and indigenous wisdom.
As an intuitive therapist, we will explore your needs and co-create a healing process. I use a blend of education, life experiences, and healing practices that support the process. I explore the mind, body, and spiritual/emotional connection through a blend of indigenous wisdom and eastern and western philosophies. I also invite symbolism from nature and create simple ways to connect in everyday modern life. These practices can include energy medicine, somatic practices, Indigenous practices, and mindfulness.
The relationship that I like to create with people is very unique. I believe that for healing and growth to happen, this relationship needs to have a commitment to a process that occurs through compatibility, trust, and feeling safe. This can take time. It also requires deep care by all people involved. For me, it is not a sterile exchange but a reciprocal one. Ideally, someone that will be on this journey with me is ready for a commitment to this unique relationship, a willingness to nurture one’s transformation with self-love and care, and the desire for emotional intelligence.
My communication style
I invite you to connect with me to explore any questions, to see if we are compatible, or for any support in understanding my offerings.