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Kristen Sherman

Licensed Marriage and Family Therapist (LMFT) in CA Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Kristen!

Hello, I am a licensed marriage and family therapist who works with adults and adolescents. I provide client-centered therapy to help clients looking to improve their lives worth living. I help those who suffer from painful emotions, dysregulating thoughts, and ineffective behaviors that lead them to feel numb or avoid life. The most important part of therapy is the relationship we build together. I am passionate about helping individuals and families break the stigma of mental health issues and create a life worth living. I believe in the power of validation while gently pushing for change by creating a non-judgmental, safe and supportive environment. I am an intensively trained DBT therapist who has had advanced intensive DBT training and DBT training in treating trauma with Prolonged Exposure therapy by Melanie Harned, Ph.D., DBT PE Treatment Developer.

About Kristen

Specialities

ADHD
Addiction
Adolescents/Teens
Alcohol Use
Anxiety
Bipolar Disorder
Borderline Personality
Chronic Pain
Coping Skills
Depression
Dissociative Disorders
Drug Abuse
Dual Diagnosis
Eating Disorders
Impulsivity
Job Stress
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Personality Disorders
Relapse Prevention
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD

Methods

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical (DBT)
Eclectic
Humanistic
Motivational Interviewing
Prolonged Exposure Therapy
Solution Focused
Strength-Based

Practice

License

Licensed Marriage and Family Therapist (LMFT) Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), and Tricare West

Languages spoken

English

Allyship

LGBTQIA+ aligned

Session Information

Video session
60 minutes

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