Hi, I am a licensed Marriage Family Therapist and work with individuals dealing with anxiety, depression, life stage, and relationship issues. My goal is to help you uncover your true potential and lead a life worth celebrating. We will work together to better understand and resolve challenges in your life. It is my privilege to work with those who choose to work with me.
By applying complementary therapy approaches, we will unearth long-standing patterns that may be holding you back. Some individuals, troubled by past traumatic events, deal with anxiety and overwhelming stress. I use approaches effective in addressing such patterns. Some of my clients simply need to work on critical relationship issues and that, too, is in my wheelhouse.
My focus with clients is to be welcoming, inquisitive, supportive and offer the best approaches to match each client's needs. Typically I work with anxiety, depression, relationship issues...both interpersonal and job-related. Further, I work with clients in the midst of divorce and co-parenting.
My communication style
I work virtually only and am more than interested in assisting each client. My approach is relational and I provide a positive environment for working on whatever is brought to me.
My journey to mental healthcare
This is my third professional career. I have been a teacher and an entrepreneur previously. 15 years ago I realized that I've always wanted to be a psychotherapist and decided to go for it! My passion is for helping each individual create a life worth living.
My goals for you
Goal setting is a collaborative process: together we establish which issues are most troubling and set out each time to work on resolution.
My first session with you
Our first session will be comfortable for you and we get to know each other and share the information needed to begin our work together.