I am a Licensed Clinical Social Worker, Certified Yoga Instructor, and Wellness Life Coach from Southeast Los Angeles. As a wellness practitioner, I am passionate about creating collective healing by promoting individual well-being. My dedication is to lead and guide individuals toward wellness and self-care practices.
My approach is strength-based, and community-oriented, with a trauma-aware lens and holistic perspective. I believe in healing and strengthening the mind, body, and spirit and I want to support you toward a positive wholehearted life.
I have a special interest in supporting clients experiencing burnout, I understand the challenges that we face. I guide individuals toward wellness and self-care practices. I am also a culturally competent therapist and have specific experience working with trauma, anxiety, and ADHD clients.
My communication style
I'm a compassionate listener who listens without judgment. I collaborate with you in gaining clarity and understanding to achieve your goals.
My journey to therapy
My experience within the Latino community is focused on preventing child abuse, neglect, and severe mental health crisis. I became a therapist to alleviate the struggles of at-risk families. I am now equally motivated to support the helpers that are supporting these communities.
My goals for you
I am here to help you attain your treatment goals by gaining skills and understanding of our progress in therapy.
My first session with you
Our first session together is a chance for us to get to know each other. It's a space for you to share why you are seeking treatment and for us to begin creating a plan to help you reach your goals.