I'm Amanda, a Licensed Clinical Social Worker. My view on therapy is you're in charge of sailing the boat; I'm here to support you on the journey.
My approach
This is your journey, and I want to support you where you at emotionally and mentally with the support of motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy.
My focus
I have experience with working with adults with depression and anxiety symptoms, as well as mothers with perinatal mental health symptoms.
My communication style
I have an assertive communication style and will provide empathic listening and clear communication to create a comfortable, safe environment.
My journey to mental healthcare
I want to help you, help you. This was why I pursued my career as a therapist. We all go through challenges in life, and sometimes we need that additional support.
My goals for you
I want to know what your goals and expectations and we can explore and process how to make those goals achievable and obtainable.
My first session with you
In the first session, we will discuss the reason for seeking treatment, goals, and expectations.