Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I work with individuals, families, and couples. I believe in meeting clients where they are in order to build and promote trust in the therapeutic process.
I utilize solution-focused, strength-based, and psychodynamic approaches in treatment to assist clients through growth, change, and healing.
I specialize in addiction, mood disorders, dual diagnoses, relationship difficulties, LGBTQ+ issues, self-growth/self-esteem, trauma, and dysfunctional families.
My communication style
The environment and tone I strive to create with my client is one that is safe and comfortable. I am here to get to know you and your goals. I will support you always and challenge you when needed and appropriate. I also believe laughter and humor have a place in therapy.
My journey to mental healthcare
I believe therapy is a uniquely transformative and rewarding experience. The benefits and possibilities are endless. I find it extremely rewarding and truly an honor to be invited into one's life and inner world. I cannot imagine doing any other kind of work. This is where I am meant to be, and I do hope our paths cross.
My goals for you
By utilizing individualized approaches that work for you, I can assist you in meeting your goals.
My first session with you
During our first session together, we will complete an assessment so I can get to know you a little better. We will briefly go over your history, past and present struggles, strengths, and what brings you to therapy at this time. You are more than welcome to ask questions to ensure we are a good fit.