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Sondra Stowe

Licensed Professional Clinical Counselor (LPCC) in CA Licensed Professional Clinical Counselors, LPCCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Sondra!

I'm a Licensed Professional ClinicaI Counselor in California, a Licensed Mental Health Counselor in New York, and a Certified Clinical Trauma Professional. I currently live in CA but lived in NY for 23 years, where I received my last 2 Master's degrees. I have worked with all ages from 5-Adult, in a variety of settings, including a mental health center in NY, a school in the South Bronx, and homeless people in New York City and Rockland County, NY. I've worked with people with Dual-Diagnoses (substance abuse plus a mental health diagnosis), Depression, Anxiety, Bipolar Disorder, Personality Disorders, and just normal everyday stress, among others. My approach to counseling is eclectic; I might use Cognitive Behavioral Therapy, Mind-Body techniques, Solution-Focused Therapy or Talk Therapy, depending on my client's needs at the moment. I'm also a certified yoga teacher and sometimes incorporate breathwork and meditation techniques in my work. I have 3 grown "children", so I'm really familiar with many of the bumps and detours they experienced along the way. I was also a professional performer, my "kids" are performers, and I've worked with many performers, so I'm very comfortable talking with people about the stresses and demands of a performer's life, in case that interests you. I'm looking forward to meeting you!

About Sondra

Specialities

Depression
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Self-Harming
Personality Disorders
Parenting
Sexual Abuse
Stress
Trauma and PTSD
Grief
Chronic Pain

Methods

Attachment-based
Cognitive Behavioral (CBT)
Eclectic
Family Systems
Mindfulness-Based
Solution Focused
Trauma Focused

Practice

License

Licensed Professional Clinical Counselor (LPCC) Licensed Professional Clinical Counselors, LPCCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Cigna, Optum, Anthem, MHN, and Kaiser Permanente (Southern Ca)

Languages spoken

English

Session Information

Video session
60 minutes

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