Seeking out help can be trying, but I am here to help with guidance and support. My name is Erica Cuyong a licensed Marriage and Family Therapist and a Board Certified Behavior Analyst.
I use a variety of approaches and techniques including mindfulness, attachment, CBT and solution-focused. Each person is unique and each session is tailored to fit your individual needs and goals.
I work compassionately with adolescents to help them cope with difficulties including, social issues, peer relationships, and low self-esteem. I work with parents seeking additional strategies for their children's behavioral issues. Additionally, women who are seeking support to increase life satisfaction. I truly enjoy working with adolescent and their families to create change through communication.
My communication style
We all experience changes in life but therapy is an opportunity to provide a new perspective, explore yourself, and gain insight. We can work together to find the solutions that lead you to a more balanced, fulfilled life.
My journey to mental healthcare
I am a natural helper. Being a therapist helps me a better person, I gain insight into myself and learn so much while supporting others.
My goals for you
Often in life, we can face challenges, obstacles, or struggles. Don't let your difficulties consume you or your life. I support you in goal setting by focusing on realistic steps for initial success and reinforcement for continued success, with support and encouragement during your journey.
My first session with you
During our first session, I will actively listen to you and your concerns. A non-judgmental place to express yourself with someone who has a true passion for helping others.