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Jose Buenrostro Contreras

Licensed Marriage and Family Therapist (LMFT) in CA Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Jose!

I am a licensed psychotherapist specializing in psychoanalytic therapy with adults. I believe that this work is so much more than just talk therapy. In my work, I choose to work with all of the experience that comes with being you, your dreams, your fantasies, and everything else that makes you who you are. I believe in navigating your experience with you and at your own pace without having a predetermined goal or approach. I understand that the journey to healing and self-discovery is one that can be messy and uncomfortable but also beautiful and enriching. I also believe that the psychic experience is mostly invisible and nonverbal, yet by being attuned to it we can discover it together and experience it. I work with people experiencing difficulties with relationships, difficulty experiencing joy, the people-pleasers, the overly-sensitive ones, and the ones ready to make the most out of their lives by living more authentically and start saying yes to their dreams.

About Jose

Specialities

Family Conflict
Job Stress
LGBTQIA+
Men's Issues
Mood Disorders
Relationship Issues
School Issues
Self Esteem
Self-Harming
Spirituality
Stress
Substance Use
Older Adults
Gender Identity

Methods

Attachment-based
Culturally Sensitive
Existential
Interpersonal
Jungian
Multicultural
Object Relations
Psychoanalytic
Psychodynamic
Relational

Practice

License

Licensed Marriage and Family Therapist (LMFT) Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Cigna, Optum, Anthem, MHN, and Kaiser Permanente (Southern Ca)

Languages spoken

English and Spanish

Session Information

Video session
60 minutes

Jose isn't currently accepting new patients.

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