Tara Joseph

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Tara Joseph, Licensed Marriage and Family Therapist in California

Licensed Marriage and Family Therapist (LMFT) in CA More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepting patients

Licensed in CA

Accepts insurance

Hi there, I'm Tara!

I have been fortunate to have been exposed to a broad range of experiences as a psychotherapist over the past 10 years. It has been a joy to guide individuals, couples, and families to promote their own healing from challenges arising from trauma, depression, anxiety, addiction, illness, loss, and life transitions. I believe it is important to find our own inner healer. I would like to be the catalyst and guide for this important discovery. In the spirit of compassion, presence, curiosity, and creativity, we can navigate through circumstances that may feel overwhelming. I believe that each being is perfect and needs different ways of defense to survive childhood and cultural trauma. I use an attachment-based experiential approach to help understand behavior and its connection to inner emotional experiences. My experience includes using modalities such as guided discovery, thought reframing, body awareness, mindfulness techniques, dream analysis, and art therapy.

About Tara

Specialities

  • Anger Management
  • Anxiety
  • Depression
  • Family Conflict
  • Life Transitions
  • Trauma and PTSD
  • Substance Use
  • Relationship Issues

Methods

  • Art Therapy
  • Experiential Therapy
  • Family Systems
  • Mindfulness-Based
  • Attachment-based
  • Psychodynamic
  • Humanistic

Practice

License

  • Licensed Marriage and Family Therapist (LMFT) More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

  • English

Session Information

  • Video session
  • 60 minutes

Book the first session

No slots on Thursday, May 09.

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Afternoon

2:00 PM

All times are shown in Pacific Time (PT)

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Already an existing patient of Tara? Complete your Rula registration instead.

  • Video session
  • 55 minutes
  • Covered by Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA Session cost depends on your insurance, most people pay $5-40 per session after meeting their deductible. There aren't any fees for using Rula.

Next Appointment Monday, June 3

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