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Zoe Avalon

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Licensed Marriage and Family Therapist More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Zoe!

We live in a demanding era in which the choices and pressures of everyday life can be overwhelming, causing both interpersonal and intrapersonal conflict. Therapy is the process of change, generating self-affirming thought patterns towards a hopeful and resilient future, a centered and balanced life. I offer a person-centered, strengths-based approach directed by the needs of the individual. I offer Mindfulness practices, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused, and Narrative Therapy in my interactions with clients. Therapeutic techniques vary depending on the individual. Every person is interesting, and I enjoy the journey of discovery, increasing insight, and finding solutions. I recognize that people are incredibly unique and have freedom of choice in all aspects of lifestyle, personal relationships, and family arrangements. I deeply respect each person and their choices.

Specialities

Therapy types
Methods
Focus areas
  • Anxiety
  • Depression
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Pregnancy, Prenatal, Postpartum

Practice

  • Licensed Marriage and Family Therapist More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
  • Accepts insurance from Aetna, Cigna, Optum, Anthem, MHN, and Kaiser Permanente (Southern Ca)
  • English

Sessions

  • Video session
  • 60 minutes

Zoe isn't currently accepting new patients.


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