Nice to meet you! My name is Brandon Argent, a Licensed Mental Health Counselor. I currently provide telehealth services throughout the state of Florida. I primarily work with adults and specialize in career counseling which includes executive and business coaching, career transitions/promotions, stress and time management skills, and interpersonal workplace issues. I also have significant experience addressing relationship issues, communication problems, anger management, conflict resolution, anxiety, and mood disorders such as depression.
I use a variety of evidence-based counseling interventions such as Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy (SFT), Reality Therapy, Mindfulness-Based Therapy, Trauma-Focused Therapy, and Positive Psychology.
I have found that my style and approach to counseling are best suited for adults in various stages of life. As each person and issue is different, so are the therapeutic interventions that I use. I am most comfortable working with someone who has the desire to make a positive change and is receptive to objective feedback.
My communication style
My goal is to develop a collaborative partnership where I can better understand your experiences. Using a warm yet direct approach to counseling. My goal is for you to have a non-judgmental environment where presenting issues can be explored and processed. I aim to help you create insight, identify strengths, and develop effective practical skills to overcome the challenges you face.
My first session with you
Taking the first step into the counseling environment can sometimes be stressful. When we meet, my initial goal is to help alleviate that stress, provide support, and make you feel heard. I feel there is power in knowledge and I try to provide education and teach various skills which can be implemented after the session ends.