Andrea Garcia

Hello, my name is Andrea Garcia and I am a licensed mental health therapist with a specialization in holistic modalities of healing. With over 8 years of experience, I have dedicated myself to helping women empower themselves and change their lives by integrating mind, body, and spirit.

My approach

I believe the healing process is one of immense courage and vulnerability, unique for each individual seeking to find their truth and liberate their hearts. My passion is assisting the process of bringing individuals back into alignment with their higher selves, acknowledging and bringing awareness to the aspects of self that are too painful, hidden, or repressed. I approach my therapeutic practice by creating a safe container for clients to feel seen, heard, validated, and challenged as we dive into the shadows of the subconscious mind, uncovering the belief systems, emotions, and wounds that are blocking us from living authentically.

My focus

With a BA in Psychology, Master's in Mental Health Counseling, yoga certification, shamanic background & a specialty in women's wellness through holistic modalities, I use my combined experiences through an integrative approach of mind, body & spirit. I focus on inner child and shadow work while creating a safe space for clients to explore their inner world.

My communication style

I work with each individual to create a unique path to their healing, growth, and transformation goals. I help to facilitate the journey inwards, deconstruct aspects of self that no longer serve, and realign to one's highest self. My primary intention is to create a space for you to feel safe, honored, and held during this process.

My journey to mental healthcare

With a BA in psychology and an M.S. in counseling, Andrea has worked in therapeutic settings for over 8 years. She has clinical experience in settings such as crisis units, hospitals, rehabs, and detox facilities providing therapy for a wide range of circumstances; from co-occurring disorders, addictions, trauma, and mood disorders, to life transitions and life coaching. Her healing journey began through the practice of yoga, leading to a deep dive into the shadow within. Learning to navigate these realms on her own created a shift in her perspectives from the conventional Western training she received to unconventional, alternative, and spiritual modalities. She received her Yoga Teacher Certificate in 2019, followed by a year-long training in shamanic modalities. Her passion lies in assisting the healing of the feminine through honest introspection of our inner world, expression of repressed aspects, and recreating maps back to the sacred heart. She now practices with an integrative approach; respecting the connection between mind, body, and spirit. Bridging the gap between our mental, emotional, and physical well-being and the cyclical patterns of nature. Andrea’s work focuses on the shadows of the unconscious mind, uncovering the belief systems, emotions, and wounds that are blocking you from living authentically. Through modalities of inner child work, shadow work, somatic practices, emotional release, ritual and ceremony, sound, movement, essential oils, and holistic lifestyle habits, she aspires to bring each individual back home, to their hearts. She provides individual therapy, shamanic energy release sessions, and intuitive alchemical amulets. Andrea is the Director of ‘Healing the Feminine Therapy Program’, a non-profit organization that assists in the healing of women’s hearts and wombs through retreats, therapy groups, and educational talks at Mu Rose Temple in Hawaii.

My goals for you

In working together, we will identify your goals based on the emotional experience you want to achieve daily. In utilizing your emotional desires as motivation, we focus on the shift of your internal world.

My first session with you

During our first session, we will build rapport and assess if we are a good fit for one another. An intake assessment will be completed which I learn about your history, reasons for seeking treatment, goals, and anything else you choose to share.