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Christopher Alsup

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Licensed Mental Health Counselor More info Licensed Mental Health Counselors, LMHCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Christopher!

I am a licensed mental health counselor in the state of Florida with over five years of clinical experience helping individuals and families. I work well with depression, anxiety, relationships, parenting issues, grief/loss, insomnia, addiction, trauma, physical/sexual/emotional abuse, OCD, and bipolar, as well as personal growth, adjustment issues, personality disorders, and crisis. I have spent the last five years studying DBT. I utilize techniques from person-centered, solution/goal-focused, and dialectical and cognitive-behavioral approaches in the therapy I deliver. I provide a judgment-free, safe and supportive experience. This means that I attempt to join you "where you are at." I believe that every behavior has a cause and is an attempt to meet a need. It isn't until we discover what that need is and find a "healthier" or more "productive" way of meeting that need that the behavior is no longer necessary, and we find relief. I look forward to working with you.

Specialities

Therapy types
Methods
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Group Therapy
  • Mindfulness-Based
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Solution Focused
Focus areas
  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child Abuse or Neglect
  • Chronic Impulsivity
  • Chronic Relapse
  • Coping Skills
  • Codependency
  • Cultural Stress
  • Depersonalization/Derealization (DPDR)
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Job Stress
  • Legal Stress
  • Life Transitions
  • Marital/Pre-marital
  • Men's Issues
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Relapse Prevention
  • Stress
  • Sleep or Insomnia
  • Substance Use
  • Video Game Addiction
  • Thought Disorders
  • Children
  • Adolescents/Teens
  • Domestic Violence

Practice

  • Licensed Mental Health Counselor More info Licensed Mental Health Counselors, LMHCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
  • Accepts insurance from Aetna, Cigna, Optum, and Anthem
  • English

Sessions

  • Video session
  • 60 minutes

Christopher isn't currently accepting new patients.

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