Laura Sodehrolm

Hi, my name is Laura Soderholm. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I am thrilled to extend a warm welcome to individuals seeking a path to mental well-being and empowerment.

My approach

Cognitive Behavioral (CBT) With a focus on practical, solution-oriented approaches, CBT and DBT empower clients to understand and manage their thoughts, emotions, and behaviors. These evidence-based techniques have proven effective in promoting positive change and building resilience. Dialectical Behavior (DBT) With a focus on practical, solution-oriented approaches, CBT and DBT empower clients to understand and manage their thoughts, emotions, and behaviors. These evidence-based techniques have proven effective in promoting positive change and building resilience.

My focus

I specialize in working with clients facing various challenges such as depression, anxiety, grief, and difficult life transitions. My practice often involves providing support and guidance to individuals navigating through these complex emotions and circumstances. I'm comfortable treating a wide range of conditions, utilizing therapeutic techniques tailored to each client's unique needs, and fostering a safe and empathetic space for their healing journey.

My communication style

Building a strong therapeutic alliance is fundamental. The first session is an opportunity for us to begin establishing trust and connection. Open communication and a collaborative approach set the stage for a meaningful and supportive therapeutic relationship. In essence, your first session is a respectful introduction to the therapeutic process, where your unique story and goals take center stage. It lays the foundation for a journey of self-discovery, growth, and positive change.

My journey to mental healthcare

I was drawn to this career path due to a deep-rooted passion for helping others overcome their emotional struggles and lead fulfilling lives. Witnessing the transformative power of therapy firsthand, I have always felt a strong desire to contribute positively to people's well-being and provide support during their most vulnerable moments.

My goals for you

Together, we'll collaboratively establish therapeutic goals. These goals serve as a roadmap for our sessions and provide a clear focus for the work ahead. They are tailored to align with your aspirations and areas of growth.

My first session with you

Your first session begins with a warm welcome. I aim to create a space where you feel comfortable, respected, and heard. Establishing a positive and non-judgmental atmosphere is crucial to building trust. We'll start with introductions and go over any necessary paperwork. This may include discussing confidentiality, the therapeutic process, and gathering some background information to better understand your concerns and goals. A significant portion of the session is dedicated to you sharing your story. This may involve discussing your current challenges, past experiences, and the goals you hope to achieve through therapy. Your input guides the direction of our work together. Throughout the session, I encourage you to ask questions and seek clarification. Your active participation is valued, and this dialogue helps ensure that the therapeutic process is transparent and meets your needs.