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My experience as a therapist has been filled with working in group homes, school settings, office settings, and community settings with children, adolescents, and adults. I understand that overcoming mental health issues is a collaboration and not a one-sided interaction. My extensive work with clients is comprised of managing anxiety disorders, depression disorders, post-traumatic stress disorder, attention-deficit hyperactivity disorder, and numerous other personality and mood disorders. 1
My approach
My therapeutic approach includes person-centered therapy, cognitive behavioral therapy, strength-based therapy, and reality therapy. I believe that everyone’s emotional, mental, and physical health matters. As an eclectic therapist, striking a balance between working with evidence-based theories and individual preferences is supremely important. I believe in the significance of helping others feel inner peace and find purpose in life.
My focus
I can successfully work with many individuals. The population that I work best with are people that are open to change and challenging themselves. Although I don't usually assign homework, I often try to individualize my approach to the person I'm helping. I believe keeping an open mind and ear are important for both sides of the therapeutic interaction. I maintain that the therapeutic process is helped when those I aid are able to understand that perfection is not the objective, but that aiming toward being a more well-rounded individual is the goal.
My communication style
My communication style is direct and supportive. I believe that motivating, coaching, and educating my clients is essential to helping them progress. Astute, tolerant, observation and genuine listening help me find creative options for those I support. I explain my expectations for communication, attendance, client privileges, and confidentiality in the initial session.
