Hello, my name is Danielle Cesar, and I am a Licensed Professional Counselor. I use an empathetic and solution-based approach to therapy as I firmly believe that you are the expert on the challenges that you face. My focus is to assist you in navigating those difficulties while providing you with tools to manage your mental health and life circumstances in a healthy manner.
I like to utilize a person-centered approach when working with individuals. I believe that individuals understand best what they are experiencing and can benefit from this approach in their healing journey. When faced with relationship challenges and difficulties affiliated with depression and trauma, I believe in addressing the thought processes and actions that can be altered to bring about positive change. Working honestly yet purposefully through the trials can bring about the necessary transitions for healthy living.
I work with children, individuals, couples, and families who are experiencing depression, anxiety, and the effects of trauma. I also work with couples who are navigating challenges within their relationships.
My communication style
I like to create an open, honest, and trusting environment when meeting an individual. Coming to therapy, especially for the first time, can be intimidating. I aim to make individuals feel comfortable and free to talk to me during a session.
My journey to mental healthcare
My desire is to see individuals living a life of healing and wholeness, and this is my driving force for being a therapist.
My goals for you
In our session, you will find that we will set goals collaboratively. We will work together to formulate feasible goals that can be achieved and promote your overall well-being.
My first session with you
In our first session, expect to have an open conversation about what brought you to therapy and be supported in your journey toward healing and wholeness.