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I am Richard McDonald, and I hold licenses in both mental health counseling and as a clinical addiction specialist. I am also certified in dialectical behavior therapy, trauma-focused cognitive behavioral therapy, and as a mindfulness trainer.
My approach
I am a certified dialectical behavior therapist and a nationally rostered trauma focused cognitive behavioral therapist. I am a Mindful X trainer as well as experienced in Acceptance and Commitment Therapy.
My focus
I feel comfortable treating adults that are experiencing anxiety, depression, addiction, trauma and personality disorders
My communication style
My communication style is empathetic and developing rapport with my client by using active listening skills and techniques to better understand my client and their issues
My journey to mental healthcare
I have been in the human service field for at least 30 years where I have worked with many individuals and populations. I have been a licensed addiction specialist and licensed clinical mental health counselor for the past 5 years in which I have applied therapeutic interventions that have helped many of my clients. I enjoy seeing my clients succeed with their issues and in their lives.
My goals for you
I approach goal setting by listening to my client and assisting them with developing goals that are consistent with their issues and values
My first session with you
The client should expect me to be listening as I assist them with identifying issues through measurement based care and evidenced based therapy
