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Hello, I’m Euraina Barnes; I have a Ph.D. in Education. I am a Licensed Mental Health Counselor and holistic practitioner with over 18 years of experience. I am a compassionate therapist dedicated to helping you. I approach my work with multicultural competence and through a collaborative style.
My approach
My specialty is transpersonal therapy and CBT. I also utilize mindfulness and client-centered therapy.
My focus
I have worked with adults with emotional and social challenges, such as anxiety, depression, anger, communication skills, and self-esteem. My focus includes immigration evaluations, military service members, LGBTQ+ individuals, and business leaders.
My communication style
Communication is critical to forming a therapeutic place to explore in therapy. The art of therapy is to create a safe place for people to do the work, and the words we choose have power.
My goals for you
Having a conversation about what brought someone to therapy and what they feel is achievable for them is essential. What does the outcome look like for you? Goal setting is possible if it is realistic, workable, helpful, and sustainable.
My first session with you
Clients can expect to have a simple conversation. We will explore who they are, where they are from, and their expectations. I will then explain who I am and my approach to therapy and see if there is a match to move forward.
