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I have been seeking to make a difference in the lives of others by improving their self-confidence and helping with their life problems. I specialize in helping clients who are having a stressful experience and building on their strengths. I was inspired to enter the field after witnessing the lack of mental health options and made it my priority to ensure easier access to mental health services.
My approach
I offer compassionate counseling with a focus on the individual client. I know that there is no single approach for each individual; therefore, I use a variety of modalities including Cognitive Behavioral Therapy, Person-Centered Therapy, and Dialectical Behavior Therapy.
My focus
I provide online counseling that fits your life. I would like to help you manage your stress, improve your self-esteem, and decrease feelings of being overwhelmed. I focus on the unserved area of the LBGTQIA+ community but am welcoming to clients who feel underserved.
My communication style
My communication style is direct with active listening skills. I try to foster good communication and believe it is an important goal often in therapy.
My journey to therapy
I was inspired to enter the field after witnessing the lack of mental health options and made it my priority to ensure easier access to mental health services. I received a Bachler's degree in Science and a Master's degree in Counseling and Education.
My goals for you
Therapy goals will include a long-term goal for therapy and short-term goals from session to session.
My first session with you
During our first session, we will discuss your past, and present, and where you would like to focus in the future.
