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Hi! I'm Hallie Behrens. I am a Licensed Professional Counselor and have been practicing since 2009. I generally take a behavioral approach to therapy where we will focus on addressing thought patterns and behavior collaboratively. My approach will vary though, depending on the needs of the individual.
My approach
I believe that each session is an opportunity for growth and developing a greater sense of self by looking at our thought patterns and behaviors. It is important to set goals and assess them each time we meet. I also believe it is important to take an open and honest approach to our work together.
My focus
I have found my approach works best with teens and adults dealing with challenges such as depression, anxiety, relationship issues, or everyday challenges.
My communication style
Taking the step to seek mental health help takes courage! My communication style is supportive of that decision, calm, non-judgmental, but also honest.
My journey to therapy
I wanted to be a therapist starting in high school. Friends and acquaintances tended to tell me their stories and would make this career suggestion for me. I have always been a good friend, a trusted listener, and dependable. So, I followed their advice and I'm so glad I did. I love helping others!
My goals for you
I approach goal setting as a collaborative process. It is important that the client identifies what is important and we work toward that together.
My first session with you
During our first session, we will start to get to know one another and build a trusting relationship. Everyone has a story and I want to know yours!
