Hi, I'm Christina. I am a licensed clinical social worker, and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk alongside you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you.
I take an eclectic approach to therapy and use a variety of modalities. Modalities I use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychodynamic, Compassion Focused, Strength Based, and Solution Focused.
I typically work with individuals who are dealing with anxiety, depression, and self-esteem challenges.
My communication style
I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgment.
My goals for you
We work collaboratively to set realistic and attainable goals. I am here to support you along your journey and provide you with skills to manage the day-to-day challenges in your life.
My first session with you
Our first session together will be an opportunity to get to know each other. It is also a chance for you to share why you are seeking treatment and for us to begin creating a plan to help you reach your goals.