Lisa Cavanagh, PSYD

Lisa Cavanagh, PSYD

Lisa Cavanagh, PSYD

Lisa Cavanagh, PSYD

Aloha! I am a Clinical Psychologist fully licensed in Hawaii, Oregon, Minnesota, and Virginia. I currently provide individual psychotherapy for adults via Telehealth (no worries, it’s pretty simple to get set up). I offer a safe place free of judgment & filled with unconditional respect & care, where you can explore your experiences, relationships, thoughts, & emotions and, in time, discover the YOU that you’ve misplaced or have yet to find. Within the therapeutic relationship, I provide a mirror, not direction. I inquire rather than opine. I empathize, not pity.

It can be hard to take that first step. You can no longer pretend that everything’s okay if you open up. But that’s OKAY! It may be a relief, and finding new ways of living can be exciting. The truth is, you are OKAY just as you are. And, life can be better. I offer a free consultation, so there’s nothing to lose.
Locations: Teletherapy
Languages: English

Modalities:

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Group Therapy
  • Prolonged Exposure Therapy

Specialties:

  • Anger Management
  • Anxiety
  • Codependency
  • Chronic Relapse
  • Depression
  • Job Stress
  • Life Transitions
  • Military
  • Mood Disorders
  • Older Adults
  • Panic Attacks
  • Psychosis
  • Schizophrenia
  • Self Esteem
  • Relationship Issues
  • Sleep or Insomnia
  • Trauma and PTSD
  • Sex Positive
  • Women’s Issues
  • Thought Disorders
  • Suicidal Ideation